Flexibility & tension relief

Thai Yoga & Stretching

Here at Karma Health and Fitness we offer a very much needed unique treatment almost unheard of in the fitness, well-being and complimentary therapy industries. Using, utilising and combining movements and techniques from Thai yoga massage, an ancient healing art practised for thousands of years in Thailand and traditional assisted stretching, this treatment will help develop your flexibility, release muscular tension and leave you feeling thoroughly relaxed. 
No more do you have to force yourself to stretch or do yoga to maintain your flexibility and reduce muscular tension. All you have to do is relax, while we do all the hard work for you.
This treatment is perfect for those looking to improve their flexibility and range of motion, improve their posture, or to just unwind and release the built up stress of daily living. These treatments are always catered to you personally and the objectives you seek to attain.