Total body care

Massage & Stretch

Our massage and stretch sessions are designed to be the ultimate indulgence of total body care. Each session is a combined treatment of sports massage (or whole body deep tissue massage if you prefer) and our unique assisted stretching treatment put into one rejuvenating and stress relieving package. ​

These sessions come in two 90 minute options of:

• 1 hour massage (of choice) and 30 min of assisted stretching

• or 30 min massage (of choice) and 1 hour of Thai yoga & assisted stretching

and one 2 hour option featuring:

• 1 hour of massage (of choice) and 1 hour of Thai yoga & assisted stretching

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These sessions are perfect as a monthly maintenance, weekly assist to your training, pre flight/travel preparation, post holiday pick me up, or all round treat. Go on, show yourself a little self compassion and give your body the treatment it deserves.